How to Book

All classes and sessions must be purchased in advance via TeamUp, our online booking system.  If you’re a new client, you’ll need to create an account to make a purchase

Once you’ve created a Customer Account with TeamUp;

  • Choose your Class Pack or Membership from the options on Prices and Membership page – refunds cannot be provided so choose carefully! Please note Class Packs have an expiry date. Unused classes from Monthly memberships cannot be rolled over to subsequent months.
  • Please then register for each class or session. You do this via the SCHEDULE page on TeamUp.

We operate on a first come basis and can’t guarantee spaces. Waitlists operate when a class is full.  Once you’ve registered, you may reschedule if you need to, providing you’re within cancellation window.


  • 12 hours for group classes
  • 24 hours for Workshops and Open Studio sessions
  • 48 hours for 1:1 / 2:1 sessions

Cancellations after the deadline are considered late cancels and the session is unfortunately lost.

  • New clients MUST complete and return a Health Questionnaire at least 24 hours before attending their first group class, course or private session.  This can be filled in and submitted online. The form is secure and confidential.

Please refer to our full Terms and Conditions 

Recent Comments
    Latest Events
    Event Search

    You should choose a search result page. You can choose the page from the Theme Options > Events > Event Search Results Page option.

    Latest Posts